| September 2024 |
| Mon 9: |
1007 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
49.96g |
|
122.08g |
|
-
|
-
|
| Sun 8: |
1659 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
104.15g |
|
161.33g |
|
34*
|
 1625
|
| Sat 7: |
1643 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
103.96g |
|
159.29g |
|
2082*
|
 439
|
| Fri 6: |
1614 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
106.01g |
|
160.65g |
|
2083*
|
469
|
| Thu 5: |
1481 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
106.03g |
|
144.82g |
|
2115*
|
634
|
| Wed 4: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
63.37g |
|
139.07g |
|
1791*
|
398
|
| Tue 3: |
821 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
59.52g |
|
60.85g |
|
1830*
|
1009
|
| Mon 2: |
1537 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
112.72g |
|
160.83g |
|
2015*
|
478
|
| Sun 1: |
1911 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
89.37g |
|
162.39g |
|
1863*
|
48
|
| August 2024 |
| Sat 31: |
1652 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
121.74g |
|
164.11g |
|
2378*
|
726
|
| Fri 30: |
1343 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
109.33g |
|
63.40g |
|
2010*
|
667
|
| Thu 29: |
1535 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
151.01g |
|
99.64g |
|
1925*
|
390
|
| Wed 28: |
1540 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
150.01g |
|
129.85g |
|
1882*
|
342
|
| Tue 27: |
1511 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
150.43g |
|
116.88g |
|
2124*
|
613
|
| Mon 26: |
1547 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
151.38g |
|
126.78g |
|
2217*
|
670
|
| Sun 25: |
1516 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
150.01g |
|
114.70g |
|
1893*
|
377
|
| Sat 24: |
1630 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
77.25g |
|
161.19g |
|
2314*
|
684
|
| Fri 23: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
88.30g |
|
66.81g |
|
2319*
|
781
|
| Thu 22: |
1580 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
117.19g |
|
112.46g |
|
2352*
|
772
|
| Wed 21: |
1508 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
150.54g |
|
124.64g |
|
2269*
|
761
|
