| May 2023 |
| Fri 26: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
41.74g |
|
125.26g |
|
-
|
-
|
| Thu 25: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
42.10g |
|
103.47g |
|
-
|
-
|
| Wed 24: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
56.97g |
|
84.80g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
36.27g |
|
13.79g |
|
-
|
-
|
| Fri 16: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Wed 14: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.33g |
|
13.95g |
|
-
|
-
|
| Tue 13: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
18.69g |
|
157.75g |
|
-
|
-
|
| Mon 12: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
75.33g |
|
105.01g |
|
-
|
-
|
| Sun 11: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
20.86g |
|
44.42g |
|
-
|
-
|
| Sat 10: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
30.77g |
|
112.25g |
|
-
|
-
|
| Fri 9: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
32.27g |
|
94.42g |
|
-
|
-
|
| Thu 8: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
71.17g |
|
139.49g |
|
1556*
|
 384
|
| Wed 7: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
57.03g |
|
138.19g |
|
-
|
-
|
| Tue 6: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
47.53g |
|
137.23g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
27.21g |
|
165.48g |
|
-
|
-
|
| Wed 17: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
35.61g |
|
117.01g |
|
-
|
-
|
| Tue 16: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
69.61g |
|
155.59g |
|
-
|
-
|
| Fri 12: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
45.85g |
|
84.13g |
|
-
|
-
|
| Tue 9: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
38.12g |
|
67.67g |
|
-
|
-
|
| Mon 8: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
40.69g |
|
104.38g |
|
-
|
-
|
