| June 2024 |
| Wed 5: |
120 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
2.22g |
|
11.64g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
166 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
10.03g |
|
19.02g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
273 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
8.99g |
|
46.40g |
|
-
|
-
|
| Tue 12: |
272 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
8.99g |
|
46.40g |
|
-
|
-
|
| Mon 4: |
175 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
3.94g |
|
18.14g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
445 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
22.72g |
|
32.01g |
|
-
|
-
|
| Tue 20: |
168 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
1.71g |
|
16.35g |
|
-
|
-
|
| Mon 19: |
656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
6.84g |
|
52.92g |
|
-
|
-
|
| Sun 18: |
570 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
22.50g |
|
40.00g |
|
-
|
-
|
| Sat 17: |
724 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
20.15g |
|
78.47g |
|
-
|
-
|
| Fri 16: |
464 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
17.15g |
|
51.97g |
|
-
|
-
|
| Thu 15: |
410 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
0.93g |
|
99.97g |
|
-
|
-
|
| Wed 14: |
343 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
28.62g |
|
8.56g |
|
-
|
-
|
| Tue 13: |
407 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
28.64g |
|
47.42g |
|
-
|
-
|
| Mon 12: |
673 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
36.59g |
|
87.93g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
399 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
9.64g |
|
49.41g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
1.46g |
|
-
|
-
|
| Tue 14: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
10.38g |
|
48.29g |
|
-
|
-
|
| Sun 5: |
90 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
7.90g |
|
3.87g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
169 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
5.98g |
|
12.88g |
|
-
|
-
|
