| July 2024 |
| Sun 28: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
10.48g |
|
32.31g |
|
1113*
|
 861
|
| Sat 27: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
25.67g |
|
19.62g |
|
1374*
|
1032
|
| Fri 26: |
-
|
-
|
|
1476*
|
-
|
| Thu 25: |
-
|
-
|
|
1466*
|
-
|
| Wed 24: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
25.27g |
|
34.04g |
|
1441*
|
1056
|
| Tue 23: |
-
|
-
|
|
538*
|
-
|
| Sat 20: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
22.53g |
|
19.73g |
|
1170*
|
917
|
| Fri 19: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
13.99g |
|
60.44g |
|
1425*
|
1110
|
| Thu 18: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.08g |
|
24.09g |
|
1454*
|
1362
|
| Wed 17: |
-
|
-
|
|
499*
|
-
|
| Tue 16: |
-
|
-
|
|
1504*
|
-
|
| Mon 15: |
-
|
-
|
|
1273*
|
-
|
| Sun 14: |
-
|
-
|
|
15*
|
-
|
| Sat 13: |
-
|
-
|
|
883*
|
-
|
| Fri 12: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
16.34g |
|
4.91g |
|
611*
|
309
|
| Thu 11: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
15.53g |
|
15.85g |
|
67*
|
 159
|
| Wed 10: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
21.75g |
|
27.84g |
|
1618*
|
1321
|
| Mon 8: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
3.78g |
|
9.79g |
|
-
|
-
|
| Sun 7: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
37.08g |
|
51.70g |
|
811*
|
224
|
| Sat 6: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
15.08g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
41.17g |
|
60.06g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
26.61g |
|
14.45g |
|
-
|
-
|
| Tue 25: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
33.06g |
|
21.11g |
|
394*
|
163
|
| Mon 24: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
0.28g |
|
18.59g |
|
-
|
-
|
| Sat 22: |
-
|
-
|
|
1358*
|
-
|
