| October 2021 |
| Wed 27: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
69.53g |
|
51.90g |
|
-
|
-
|
| Tue 26: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
75.40g |
|
135.03g |
|
-
|
-
|
| Mon 25: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
58.70g |
|
67.35g |
|
-
|
-
|
| Sun 24: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
66.26g |
|
111.30g |
|
-
|
-
|
| Sat 23: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
160.90g |
|
83.88g |
|
-
|
-
|
| Fri 22: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
71.09g |
|
108.40g |
|
-
|
-
|
| Thu 21: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
63.10g |
|
111.47g |
|
-
|
-
|
| Mon 18: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
67.85g |
|
141.47g |
|
-
|
-
|
| Sun 17: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
44.86g |
|
136.83g |
|
-
|
-
|
| Sat 16: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
44.50g |
|
33.85g |
|
-
|
-
|
| Fri 15: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
127.10g |
|
82.34g |
|
-
|
-
|
| Thu 14: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
71.86g |
|
141.86g |
|
-
|
-
|
| Wed 13: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
39.24g |
|
47.14g |
|
-
|
-
|
| Tue 12: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
24.83g |
|
64.75g |
|
-
|
-
|
| Mon 11: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
83.85g |
|
162.75g |
|
-
|
-
|
| Sun 10: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
8.17g |
|
42.07g |
|
-
|
-
|
| Sat 9: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
55.54g |
|
181.33g |
|
-
|
-
|
| Fri 8: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
56.89g |
|
111.65g |
|
-
|
-
|
| Thu 7: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
101.37g |
|
86.75g |
|
-
|
-
|
| Wed 6: |
1822 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
136.03g |
|
124.23g |
|
-
|
-
|
