| September 2024 |
| Sat 7: |
-
|
-
|
|
1691*
|
-
|
| Fri 6: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
61.90g |
|
76.30g |
|
1541*
|
 756
|
| Thu 5: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
49.09g |
|
165.35g |
|
1727*
|
391
|
| Wed 4: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
50.28g |
|
176.24g |
|
1751*
|
518
|
| Tue 3: |
-
|
-
|
|
1667*
|
-
|
| Sun 1: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
34.00g |
|
155.53g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
33.80g |
|
142.63g |
|
-
|
-
|
| Wed 7: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
58.39g |
|
156.46g |
|
-
|
-
|
| Mon 5: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
62.11g |
|
130.48g |
|
-
|
-
|
| Thu 1: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
40.33g |
|
75.68g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
33.47g |
|
102.71g |
|
-
|
-
|
| Fri 26: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
54.03g |
|
161.79g |
|
-
|
-
|
| Thu 25: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
53.63g |
|
166.14g |
|
-
|
-
|
| Wed 24: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
110.19g |
|
117.86g |
|
-
|
-
|
| Tue 23: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
62.37g |
|
178.29g |
|
1593*
|
312
|
| Mon 22: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
83.72g |
|
143.44g |
|
-
|
-
|
| Sun 14: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
15.26g |
|
59.56g |
|
-
|
-
|
| Fri 12: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
15.02g |
|
17.12g |
|
-
|
-
|
| Sat 6: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.02g |
|
23.19g |
|
-
|
-
|
| Fri 5: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
39.53g |
|
120.90g |
|
-
|
-
|
| Thu 4: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
90.13g |
|
233.76g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
-
|
-
|
|
1480*
|
-
|
| Tue 25: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
15.71g |
|
83.45g |
|
-
|
-
|
