| April 2024 |
| Tue 23: |
678 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
68.79g |
|
40.30g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
19.08g |
|
5.76g |
|
-
|
-
|
| Thu 26: |
414 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
19.58g |
|
51.83g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
19.08g |
|
5.76g |
|
-
|
-
|
| Thu 14: |
872 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
122.03g |
|
20.44g |
|
-
|
-
|
| Wed 13: |
1210 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
144.85g |
|
49.35g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
17.66g |
|
5.68g |
|
-
|
-
|
| Thu 24: |
1423 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
143.32g |
|
134.58g |
|
-
|
-
|
| Sun 20: |
391 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
27.86g |
|
33.17g |
|
-
|
-
|
| Thu 10: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
17.66g |
|
5.68g |
|
-
|
-
|
| Wed 9: |
1234 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
134.34g |
|
78.07g |
|
-
|
-
|
| Tue 8: |
1281 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
147.42g |
|
71.43g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
16.83g |
|
17.70g |
|
-
|
-
|
| Thu 27: |
1470 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
150.51g |
|
108.20g |
|
-
|
-
|
| Wed 26: |
1362 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
133.07g |
|
77.58g |
|
2163*
|
 801
|
| Tue 25: |
1872 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
164.15g |
|
135.33g |
|
2163*
|
291
|
| Mon 24: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
141.85g |
|
80.16g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
68.37g |
|
27.41g |
|
-
|
-
|
| Fri 2: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
14.39g |
|
20.72g |
|
-
|
-
|
| Thu 1: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
161.76g |
|
68.00g |
|
2145*
|
697
|
