| March 2024 |
| Tue 12: |
1375 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
48.66g |
|
195.69g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
7.48g |
|
35.14g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
90.11g |
|
262.84g |
|
-
|
-
|
| Thu 26: |
682 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
25.79g |
|
67.51g |
|
-
|
-
|
| Wed 25: |
2013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
78.17g |
|
267.53g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1159 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
65.82g |
|
117.21g |
|
-
|
-
|
| Thu 15: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
105.15g |
|
218.89g |
|
-
|
-
|
| Wed 14: |
2055 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
112.23g |
|
232.25g |
|
-
|
-
|
| Tue 13: |
2039 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
80.31g |
|
303.92g |
|
-
|
-
|
| Fri 9: |
2091 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
123.73g |
|
280.84g |
|
-
|
-
|
| Thu 8: |
2116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
135.51g |
|
245.67g |
|
-
|
-
|
| Wed 7: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
73.89g |
|
190.28g |
|
-
|
-
|
| Fri 2: |
2040 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
126.36g |
|
187.69g |
|
-
|
-
|
| Thu 1: |
1376 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
80.71g |
|
151.40g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
100.99g |
|
260.35g |
|
-
|
-
|
| Tue 29: |
2141 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
131.11g |
|
209.91g |
|
-
|
-
|
| Mon 28: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
32.37g |
|
75.26g |
|
-
|
-
|
| Fri 25: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
12.70g |
|
34.94g |
|
-
|
-
|
| Thu 24: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
79.08g |
|
231.96g |
|
-
|
-
|
| Wed 23: |
2091 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
144.24g |
|
231.84g |
|
-
|
-
|
