| February 2022 |
| Thu 3: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
9.39g |
|
7.12g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
2768 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
95.21g |
|
150.64g |
|
137.73g |
|
-
|
-
|
| Tue 7: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
87.39g |
|
69.39g |
|
-
|
-
|
| Mon 6: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
107.06g |
|
110.46g |
|
-
|
-
|
| Sun 5: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
102.95g |
|
69.22g |
|
2828*
|
 1317
|
| Sat 4: |
1976 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.37g |
|
131.50g |
|
92.55g |
|
-
|
-
|
| Fri 3: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
62.55g |
|
105.67g |
|
2997*
|
1771
|
| Thu 2: |
3367 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
168.51g |
|
253.07g |
|
-
|
-
|
| Wed 1: |
1069 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
80.54g |
|
33.01g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1938 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
91.79g |
|
206.97g |
|
3075*
|
1137
|
| Mon 29: |
2075 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
126.04g |
|
173.59g |
|
3075*
|
1000
|
| Sat 27: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
54.21g |
|
41.08g |
|
-
|
-
|
| Fri 26: |
1895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
124.78g |
|
164.02g |
|
3087*
|
1192
|
| Thu 25: |
2872 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
113.75g |
|
143.66g |
|
280.66g |
|
-
|
-
|
| Wed 24: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
87.71g |
|
227.15g |
|
3063*
|
1158
|
| Tue 23: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
55.78g |
|
136.50g |
|
3063*
|
1780
|
| Sat 6: |
2347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
108.37g |
|
295.62g |
|
3214*
|
867
|
| Fri 5: |
2865 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
141.95g |
|
176.77g |
|
185.80g |
|
3366*
|
501
|
| Thu 4: |
1965 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
102.69g |
|
175.91g |
|
3186*
|
1221
|
| Wed 3: |
3122 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
114.31g |
|
405.82g |
|
-
|
-
|
