| October 2021 |
| Fri 22: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
3.28g |
|
48.99g |
|
-
|
-
|
| Sat 16: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.20g |
|
-
|
-
|
| Tue 12: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
6.10g |
|
83.30g |
|
-
|
-
|
| Sat 9: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
9.71g |
|
30.69g |
|
-
|
-
|
| Thu 7: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
0.22g |
|
1.83g |
|
-
|
-
|
| Wed 6: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
22.84g |
|
96.54g |
|
-
|
-
|
| Tue 5: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
35.67g |
|
65.45g |
|
-
|
-
|
| Mon 4: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
36.07g |
|
88.30g |
|
-
|
-
|
| Sun 3: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
28.09g |
|
72.92g |
|
-
|
-
|
| Fri 1: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
9.67g |
|
49.81g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
13.16g |
|
84.10g |
|
-
|
-
|
| Mon 27: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
10.07g |
|
77.69g |
|
-
|
-
|
