| January 2022 |
| Sun 30: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
10.91g |
|
73.60g |
|
-
|
-
|
| Thu 27: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
43.88g |
|
179.44g |
|
-
|
-
|
| Wed 26: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
30.58g |
|
109.98g |
|
-
|
-
|
| Tue 25: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
26.68g |
|
62.20g |
|
-
|
-
|
| Mon 24: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
1.88g |
|
24.42g |
|
-
|
-
|
| Sun 23: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
34.69g |
|
291.46g |
|
-
|
-
|
| Sat 22: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
54.76g |
|
141.96g |
|
-
|
-
|
| Fri 21: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
37.92g |
|
225.12g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
19.30g |
|
27.57g |
|
-
|
-
|
| Fri 8: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
63.88g |
|
218.72g |
|
1391*
|
 275
|
| Thu 7: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
34.31g |
|
159.72g |
|
1405*
|
 310
|
| Wed 6: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
44.84g |
|
135.69g |
|
1443*
|
399
|
| Tue 5: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
54.98g |
|
173.99g |
|
1394*
|
83
|
