| February 2023 |
| Wed 1: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
4.32g |
|
10.94g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
121.90g |
|
104.17g |
|
2753*
|
 1681
|
| Fri 11: |
857 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
33.65g |
|
103.35g |
|
2583*
|
1726
|
| February 2022 |
| Fri 18: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
20.08g |
|
31.43g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
2704*
|
2702
|
| Mon 4: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
60.38g |
|
158.38g |
|
3198*
|
2058
|
| Sat 2: |
-
|
-
|
|
1835*
|
-
|
| September 2021 |
| Wed 29: |
-
|
-
|
|
1973*
|
-
|
| Tue 28: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
21.69g |
|
7.53g |
|
2000*
|
1751
|
| Mon 27: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
41.67g |
|
118.28g |
|
3196*
|
2384
|
| Sun 26: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
16.57g |
|
67.57g |
|
-
|
-
|
| Sat 25: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
71.82g |
|
86.40g |
|
2927*
|
1939
|
