| September 2024 |
| Fri 6: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
51.66g |
|
61.11g |
|
-
|
-
|
| Thu 5: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
108.75g |
|
167.79g |
|
-
|
-
|
| Wed 4: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
100.26g |
|
219.28g |
|
-
|
-
|
| Tue 3: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
98.97g |
|
184.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
74.70g |
|
226.13g |
|
-
|
-
|
| Fri 30: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.33g |
|
68.96g |
|
195.69g |
|
-
|
-
|
| Wed 28: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
48.50g |
|
121.84g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
158*
|
-
|
| Sat 24: |
-
|
-
|
|
2755*
|
-
|
| Fri 23: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
106.83g |
|
202.32g |
|
2885*
|
 1096
|
| Thu 22: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
95.97g |
|
231.30g |
|
2645*
|
877
|
| Wed 21: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
66.95g |
|
235.14g |
|
2425*
|
652
|
| Tue 20: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
76.82g |
|
160.36g |
|
2598*
|
1117
|
| Mon 19: |
3083 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
121.14g |
|
120.75g |
|
306.35g |
|
2613*
|
 470
|
| Sun 18: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
115.33g |
|
151.28g |
|
2601*
|
940
|
| Sat 17: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
49.38g |
|
256.88g |
|
2236*
|
104
|
| Fri 16: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
48.02g |
|
228.10g |
|
2576*
|
858
|
| Thu 15: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
64.87g |
|
174.53g |
|
2701*
|
1287
|
| Wed 14: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
100.67g |
|
200.56g |
|
2593*
|
933
|
| Tue 13: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
94.52g |
|
154.35g |
|
2278*
|
830
|
| Mon 12: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
122.19g |
|
182.67g |
|
2250*
|
379
|
