| November 2021 |
| Thu 11: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
12.06g |
|
34.37g |
|
-
|
-
|
| Mon 8: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
67.32g |
|
116.55g |
|
-
|
-
|
| Fri 5: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
7.84g |
|
15.39g |
|
-
|
-
|
| Thu 4: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
18.90g |
|
65.70g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
44.95g |
|
77.62g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
516 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
18.03g |
|
49.98g |
|
2453*
|
 1937
|
