| March 2022 |
| Thu 17: |
2136 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
81.85g |
|
229.32g |
|
-
|
-
|
| Wed 16: |
1024 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
56.06g |
|
165.61g |
|
2963*
|
 1939
|
| Mon 7: |
2018 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
100.39g |
|
317.11g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
524 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
69.28g |
|
33.38g |
|
-
|
-
|
| Thu 4: |
726 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
52.18g |
|
84.57g |
|
-
|
-
|
| Wed 3: |
3276 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
128.16g |
|
163.06g |
|
365.22g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1129 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
67.05g |
|
168.58g |
|
-
|
-
|
| Wed 27: |
2611 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
153.44g |
|
291.92g |
|
2965*
|
354
|
| Tue 26: |
1958 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
144.18g |
|
178.79g |
|
3282*
|
1324
|
| Mon 25: |
1434 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
90.75g |
|
184.89g |
|
-
|
-
|
| Wed 13: |
1357 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
65.64g |
|
138.56g |
|
-
|
-
|
| Mon 11: |
1504 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
85.83g |
|
185.75g |
|
3367*
|
1863
|
| Thu 7: |
1700 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
70.24g |
|
201.75g |
|
3282*
|
1582
|
| Wed 6: |
2148 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
147.59g |
|
241.00g |
|
3248*
|
1100
|
| Tue 5: |
2588 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
115.14g |
|
334.20g |
|
3177*
|
589
|
| Mon 4: |
2654 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
123.97g |
|
349.38g |
|
3046*
|
392
|
| Sun 3: |
2040 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
101.51g |
|
313.41g |
|
-
|
-
|
| Sat 2: |
2350 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
94.20g |
|
262.79g |
|
-
|
-
|
| Fri 1: |
4428 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
173.64g |
|
213.77g |
|
504.25g |
|
3132*
|
 1296
|
| September 2021 |
| Thu 30: |
3025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
125.84g |
|
243.69g |
|
3224*
|
199
|
