kalinovaya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1056 Cals (Fat: 49.38g, Protein: 38.40g, Carbs: 113.64g)
Monthly Total: Exercise: 0 Cals   Food: 2112 Cals (Fat: 98.76g, Protein: 76.80g, Carbs: 227.29g)

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Daily Average Calorie Info

66%
of RDI*
(1056 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 1600 calories (25 Sep 23)
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