| July 2024 |
| Sun 21: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
54.37g |
|
257.99g |
|
-
|
-
|
| Sat 20: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
39.72g |
|
83.08g |
|
-
|
-
|
| Fri 19: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
85.80g |
|
197.20g |
|
-
|
-
|
| Thu 18: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
72.31g |
|
79.72g |
|
-
|
-
|
| Wed 17: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
93.81g |
|
187.10g |
|
-
|
-
|
| Mon 8: |
2297 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
73.95g |
|
255.28g |
|
-
|
-
|
| Sun 7: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
83.87g |
|
200.12g |
|
-
|
-
|
| Sat 6: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
68.29g |
|
166.31g |
|
-
|
-
|
| Fri 5: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
66.24g |
|
71.65g |
|
-
|
-
|
| Thu 4: |
999 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
68.03g |
|
63.72g |
|
-
|
-
|
| Wed 3: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
108.85g |
|
193.69g |
|
-
|
-
|
| Tue 2: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
80.78g |
|
172.56g |
|
-
|
-
|
| Mon 1: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
102.83g |
|
62.40g |
|
492*
|
 640
|
| June 2024 |
| Wed 19: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
83.31g |
|
155.82g |
|
-
|
-
|
| Tue 18: |
1769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
88.02g |
|
115.91g |
|
-
|
-
|
| Mon 17: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
119.99g |
|
168.10g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
-
|
-
|
|
302*
|
-
|
| Sat 18: |
-
|
-
|
|
113*
|
-
|
| Thu 9: |
-
|
-
|
|
11*
|
-
|
| Wed 8: |
-
|
-
|
|
15*
|
-
|
| April 2024 |
| Mon 29: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
41.35g |
|
29.37g |
|
-
|
-
|
| Mon 15: |
1783 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
83.46g |
|
192.54g |
|
-
|
-
|
| Sat 13: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
10.88g |
|
47.55g |
|
-
|
-
|
| Fri 12: |
1480 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
40.42g |
|
168.04g |
|
-
|
-
|
