anytka991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 1139 * 83%
Fat:
 
Prot:
 
Carbs:
47.47g
 
53.30g
 
120.12g
- -
Wed 19: 1027 * 74%
Fat:
 
Prot:
 
Carbs:
46.88g
 
53.46g
 
99.24g
- -
Tue 18: 902 * 65%
Fat:
 
Prot:
 
Carbs:
32.03g
 
37.72g
 
116.55g
- -
Mon 17: 1437 * 104%
Fat:
 
Prot:
 
Carbs:
50.23g
 
71.04g
 
172.59g
- -
Tue 11: 859 * 62%
Fat:
 
Prot:
 
Carbs:
40.91g
 
37.84g
 
83.13g
- -
Mon 10: 1388 * 101%
Fat:
 
Prot:
 
Carbs:
69.58g
 
72.37g
 
118.48g
- -
Thu 6: 688 * 50%
Fat:
 
Prot:
 
Carbs:
33.19g
 
29.27g
 
69.49g
- -
Wed 5: 829 * 60%
Fat:
 
Prot:
 
Carbs:
10.77g
 
23.19g
 
160.92g
- -
Mon 3: 1402 * 102%
Fat:
 
Prot:
 
Carbs:
63.24g
 
58.04g
 
148.88g
- -
May 2024
Wed 29: 1389 * 101%
Fat:
 
Prot:
 
Carbs:
69.39g
 
51.17g
 
130.92g
- -
Tue 28: 1827 * 132%
Fat:
 
Prot:
 
Carbs:
78.70g
 
63.43g
 
215.22g
- -
Mon 27: 1007 * 73%
Fat:
 
Prot:
 
Carbs:
58.88g
 
40.60g
 
70.07g
- -
Sat 25: 368 * 27%
Fat:
 
Prot:
 
Carbs:
21.41g
 
11.94g
 
30.64g
- -
Thu 16: 343 * 25%
Fat:
 
Prot:
 
Carbs:
8.76g
 
13.80g
 
49.38g
- -
Wed 15: 1018 * 74%
Fat:
 
Prot:
 
Carbs:
49.02g
 
49.79g
 
97.06g
- -
Tue 14: 1375 * 100%
Fat:
 
Prot:
 
Carbs:
52.29g
 
66.75g
 
153.38g
- -
Mon 13: 1398 * 101%
Fat:
 
Prot:
 
Carbs:
70.56g
 
67.49g
 
124.90g
- -
Tue 7: 890 * 64%
Fat:
 
Prot:
 
Carbs:
45.80g
 
29.91g
 
94.10g
- -
Mon 6: 1435 * 104%
Fat:
 
Prot:
 
Carbs:
65.80g
 
70.25g
 
139.87g
- -
Thu 2: 941 * 68%
Fat:
 
Prot:
 
Carbs:
51.18g
 
37.43g
 
84.76g
- -
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