| April 2024 |
| Wed 17: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
23.11g |
|
50.36g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.30g |
|
39.00g |
|
-
|
-
|
| Wed 13: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
34.92g |
|
188.31g |
|
-
|
-
|
| Tue 12: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
64.41g |
|
167.33g |
|
-
|
-
|
| Mon 11: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
107.41g |
|
97.25g |
|
-
|
-
|
| Sun 10: |
2084 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
101.18g |
|
286.24g |
|
-
|
-
|
| Thu 7: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
48.36g |
|
101.96g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
16.32g |
|
84.33g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
34.00g |
|
-
|
-
|
| Thu 29: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
40.22g |
|
115.09g |
|
-
|
-
|
| Tue 27: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
51.20g |
|
63.59g |
|
-
|
-
|
| Wed 7: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
114.64g |
|
145.55g |
|
-
|
-
|
| Thu 1: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
30.42g |
|
79.49g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
100.03g |
|
111.63g |
|
-
|
-
|
| Tue 30: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
68.61g |
|
166.31g |
|
-
|
-
|
| Mon 29: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
71.18g |
|
111.55g |
|
-
|
-
|
| Sun 28: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
48.08g |
|
152.21g |
|
-
|
-
|
| Sat 27: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
65.33g |
|
162.31g |
|
-
|
-
|
| Fri 26: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
41.42g |
|
209.58g |
|
-
|
-
|
| Thu 25: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
121.62g |
|
137.17g |
|
-
|
-
|
