lovelle447's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1109 Cals (Fat: 49.32g, Protein: 65.56g, Carbs: 101.72g)
Monthly Total: Exercise: 0 Cals   Food: 15527 Cals (Fat: 690.48g, Protein: 917.88g, Carbs: 1424.04g)

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Daily Average Calorie Info

85%
of RDI*
(1109 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 1300 calories (25 May 24)
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