| November 2021 |
| Wed 10: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
21.55g |
|
88.71g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
965 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
86.00g |
|
100.00g |
|
-
|
-
|
| Mon 27: |
399 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
33.75g |
|
44.08g |
|
-
|
-
|
| Sun 26: |
1000 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
55.84g |
|
81.14g |
|
-
|
-
|
| Sat 25: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
15.00g |
|
87.66g |
|
-
|
-
|
| Fri 24: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
53.96g |
|
117.36g |
|
-
|
-
|
| Thu 23: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
29.30g |
|
185.66g |
|
-
|
-
|
