| March 2024 |
| Thu 7: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
63.65g |
|
98.32g |
|
-
|
-
|
| Wed 6: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
57.94g |
|
70.42g |
|
-
|
-
|
| Tue 5: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
91.55g |
|
135.48g |
|
-
|
-
|
| Mon 4: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
99.06g |
|
138.53g |
|
-
|
-
|
| Sun 3: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
35.74g |
|
87.02g |
|
-
|
-
|
| Fri 1: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
79.76g |
|
161.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
101.11g |
|
128.23g |
|
-
|
-
|
| Wed 28: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
105.19g |
|
136.85g |
|
-
|
-
|
| Tue 27: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
100.01g |
|
153.67g |
|
-
|
-
|
| Mon 26: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
82.27g |
|
152.13g |
|
-
|
-
|
| Sun 25: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
76.11g |
|
126.05g |
|
-
|
-
|
| Thu 22: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
109.48g |
|
152.97g |
|
-
|
-
|
| Wed 21: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
97.17g |
|
137.75g |
|
-
|
-
|
| Tue 20: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
86.97g |
|
146.78g |
|
-
|
-
|
| Mon 19: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
97.31g |
|
138.83g |
|
-
|
-
|
| Sun 18: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
83.51g |
|
130.37g |
|
-
|
-
|
| Thu 15: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
102.41g |
|
131.29g |
|
-
|
-
|
| Wed 14: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
115.40g |
|
172.70g |
|
-
|
-
|
| Tue 13: |
1585 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
102.58g |
|
134.86g |
|
-
|
-
|
| Mon 12: |
1486 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
84.08g |
|
156.30g |
|
-
|
-
|
