| November 2023 |
| Mon 20: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
22.26g |
|
55.46g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
44.84g |
|
160.38g |
|
-
|
-
|
| Sun 2: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
12.01g |
|
51.43g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
51.18g |
|
159.98g |
|
-
|
-
|
| Mon 16: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
49.85g |
|
121.10g |
|
-
|
-
|
| Wed 11: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
97.46g |
|
166.04g |
|
-
|
-
|
| Tue 10: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
39.21g |
|
136.92g |
|
-
|
-
|
| Mon 9: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
35.60g |
|
104.39g |
|
-
|
-
|
| Sun 8: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
43.83g |
|
109.54g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
38.52g |
|
160.95g |
|
-
|
-
|
| Sat 26: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
48.57g |
|
159.00g |
|
-
|
-
|
| Fri 25: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
54.70g |
|
101.26g |
|
-
|
-
|
| Thu 24: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
52.28g |
|
139.01g |
|
-
|
-
|
| Fri 11: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
6.54g |
|
13.25g |
|
-
|
-
|
| Thu 10: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
67.05g |
|
162.59g |
|
-
|
-
|
| Wed 9: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
25.77g |
|
133.80g |
|
-
|
-
|
| Tue 8: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
56.86g |
|
142.54g |
|
-
|
-
|
| Mon 7: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
52.78g |
|
149.51g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
43.01g |
|
49.78g |
|
-
|
-
|
| Thu 27: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
27.32g |
|
187.85g |
|
-
|
-
|
