| October 2021 |
| Wed 27: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
55.45g |
|
52.72g |
|
-
|
-
|
| Thu 7: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
18.39g |
|
22.82g |
|
-
|
-
|
| Wed 6: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
35.35g |
|
64.95g |
|
-
|
-
|
| Fri 1: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
18.81g |
|
14.16g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
119.99g |
|
131.87g |
|
-
|
-
|
| Wed 29: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
75.41g |
|
74.43g |
|
-
|
-
|
| Tue 28: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
73.31g |
|
257.98g |
|
-
|
-
|
| Mon 27: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
69.56g |
|
125.74g |
|
-
|
-
|
| Sat 25: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
83.51g |
|
257.04g |
|
-
|
-
|
| Fri 24: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
80.21g |
|
126.76g |
|
-
|
-
|
| Thu 23: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
61.57g |
|
172.47g |
|
-
|
-
|
| Wed 22: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
31.00g |
|
30.10g |
|
-
|
-
|
| Tue 21: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
117.12g |
|
72.24g |
|
2487*
|
 946
|
| Mon 20: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
144.78g |
|
94.73g |
|
2355*
|
571
|
