| July 2023 |
| Wed 26: |
1220 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
149.15g |
|
55.44g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1673 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
104.43g |
|
193.55g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
1045 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
40.70g |
|
202.39g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
754 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
70.19g |
|
51.60g |
|
-
|
-
|
| Fri 18: |
2856 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.97g |
|
125.85g |
|
331.29g |
|
-
|
-
|
| Tue 15: |
2276 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
158.00g |
|
255.02g |
|
-
|
-
|
| Mon 14: |
1746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
109.72g |
|
113.28g |
|
-
|
-
|
| Sun 13: |
1386 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
72.68g |
|
144.38g |
|
-
|
-
|
| Tue 8: |
2720 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
140.08g |
|
230.06g |
|
134.81g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1012 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
138.35g |
|
79.22g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
3132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
148.63g |
|
142.03g |
|
306.10g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
950 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
121.00g |
|
27.88g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1120 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
80.45g |
|
52.91g |
|
-
|
-
|
| Sat 23: |
1108 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
86.16g |
|
86.72g |
|
-
|
-
|
| Thu 21: |
1558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
110.72g |
|
74.40g |
|
-
|
-
|
| Wed 20: |
2371 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
153.36g |
|
111.14g |
|
138.35g |
|
2944*
|
 573
|
| Mon 18: |
1476 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
139.70g |
|
79.97g |
|
-
|
-
|
| Thu 7: |
1433 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
150.30g |
|
66.28g |
|
3359*
|
1926
|
| September 2021 |
| Wed 29: |
1374 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
108.70g |
|
67.93g |
|
2790*
|
1416
|
| Mon 20: |
3147 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
157.13g |
|
182.21g |
|
265.97g |
|
-
|
-
|
