| September 2023 |
| Sun 3: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
91.21g |
|
163.63g |
|
-
|
-
|
| Sat 2: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
86.68g |
|
181.49g |
|
-
|
-
|
| Fri 1: |
2192 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
63.96g |
|
226.70g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
110.31g |
|
168.88g |
|
-
|
-
|
| Wed 30: |
2221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
99.45g |
|
229.17g |
|
-
|
-
|
| Tue 29: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
66.27g |
|
241.67g |
|
-
|
-
|
| Mon 28: |
2586 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
129.47g |
|
99.24g |
|
243.45g |
|
-
|
-
|
| Sun 27: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
97.01g |
|
201.82g |
|
-
|
-
|
| Sat 26: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
57.64g |
|
127.56g |
|
-
|
-
|
| Fri 25: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
66.62g |
|
229.26g |
|
-
|
-
|
| Thu 24: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
54.89g |
|
131.08g |
|
-
|
-
|
| Wed 23: |
2657 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
139.30g |
|
110.73g |
|
242.79g |
|
-
|
-
|
| Tue 22: |
2435 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.42g |
|
155.04g |
|
214.96g |
|
-
|
-
|
| Mon 21: |
3193 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
191.60g |
|
104.22g |
|
263.68g |
|
-
|
-
|
| Sun 20: |
2033 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
69.33g |
|
225.39g |
|
-
|
-
|
| Sat 19: |
2451 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
91.90g |
|
272.69g |
|
-
|
-
|
| Fri 18: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
56.25g |
|
187.45g |
|
-
|
-
|
| Thu 17: |
2053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
102.82g |
|
153.32g |
|
-
|
-
|
| Wed 16: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
53.15g |
|
199.58g |
|
-
|
-
|
| Tue 15: |
2440 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
163.62g |
|
94.38g |
|
144.24g |
|
-
|
-
|
