| September 2024 |
| Sat 7: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
62.16g |
|
105.21g |
|
-
|
-
|
| Fri 6: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
64.57g |
|
102.85g |
|
-
|
-
|
| Thu 5: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
74.79g |
|
108.20g |
|
-
|
-
|
| Wed 4: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
82.17g |
|
85.10g |
|
-
|
-
|
| Tue 3: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
77.36g |
|
85.13g |
|
-
|
-
|
| Mon 2: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
109.20g |
|
86.65g |
|
-
|
-
|
| Sun 1: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
115.22g |
|
116.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
89.65g |
|
71.21g |
|
-
|
-
|
| Fri 30: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
117.37g |
|
46.37g |
|
-
|
-
|
| Mon 26: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
108.72g |
|
78.47g |
|
-
|
-
|
| Sun 25: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
53.21g |
|
78.76g |
|
-
|
-
|
| Fri 23: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
58.09g |
|
70.22g |
|
-
|
-
|
| Thu 22: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
99.45g |
|
52.81g |
|
-
|
-
|
| Tue 20: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
62.44g |
|
89.83g |
|
-
|
-
|
| Wed 14: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
23.77g |
|
15.32g |
|
-
|
-
|
| Tue 13: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
43.59g |
|
77.90g |
|
-
|
-
|
| Mon 12: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
20.10g |
|
44.82g |
|
-
|
-
|
| Sun 11: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
16.35g |
|
50.10g |
|
-
|
-
|
| Thu 8: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
85.81g |
|
108.19g |
|
-
|
-
|
| Mon 5: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
70.79g |
|
62.85g |
|
-
|
-
|
