| September 2024 |
| Wed 18: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
35.30g |
|
45.00g |
|
-
|
-
|
| Tue 17: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
37.42g |
|
64.15g |
|
-
|
-
|
| Mon 16: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
17.30g |
|
29.80g |
|
-
|
-
|
| Sun 15: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
63.30g |
|
148.66g |
|
-
|
-
|
| Sat 14: |
2129 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
127.14g |
|
137.79g |
|
111.38g |
|
1782*
|
 347
|
| Fri 13: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
68.89g |
|
65.18g |
|
1800*
|
 701
|
| Thu 12: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
59.03g |
|
128.98g |
|
-
|
-
|
| Wed 11: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
24.40g |
|
63.00g |
|
-
|
-
|
| Mon 9: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
32.49g |
|
99.01g |
|
-
|
-
|
| Wed 4: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
2.37g |
|
22.22g |
|
-
|
-
|
| Mon 2: |
611 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
46.30g |
|
42.30g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
29.40g |
|
44.00g |
|
-
|
-
|
| Wed 14: |
1185 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
46.28g |
|
145.56g |
|
-
|
-
|
| Sun 11: |
500 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
20.28g |
|
54.86g |
|
-
|
-
|
| Fri 9: |
775 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
18.93g |
|
66.38g |
|
-
|
-
|
| Wed 7: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
20.58g |
|
49.86g |
|
-
|
-
|
| Tue 6: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
31.41g |
|
28.37g |
|
-
|
-
|
| Mon 5: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
15.38g |
|
23.86g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
15.37g |
|
17.32g |
|
-
|
-
|
| Fri 19: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
12.86g |
|
1.33g |
|
-
|
-
|
