| July 2024 |
| Sat 27: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
10.13g |
|
30.09g |
|
1055*
|
 772
|
| Fri 26: |
-
|
-
|
|
1721*
|
-
|
| Thu 25: |
-
|
-
|
|
1632*
|
-
|
| Wed 24: |
-
|
-
|
|
1923*
|
-
|
| Tue 23: |
-
|
-
|
|
1837*
|
-
|
| Mon 22: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
13.20g |
|
32.34g |
|
1602*
|
1340
|
| Sun 21: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
30.84g |
|
96.75g |
|
1826*
|
1090
|
| Sat 20: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
14.45g |
|
47.69g |
|
1785*
|
1305
|
| Fri 19: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
13.88g |
|
52.22g |
|
1782*
|
1441
|
| Thu 18: |
-
|
-
|
|
1545*
|
-
|
| Wed 17: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
20.38g |
|
35.84g |
|
1882*
|
1635
|
| Tue 16: |
-
|
-
|
|
1719*
|
-
|
| Mon 15: |
-
|
-
|
|
1799*
|
-
|
| Sun 14: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
11.53g |
|
28.05g |
|
1914*
|
1706
|
| Sat 13: |
-
|
-
|
|
2060*
|
-
|
| Fri 12: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
15.05g |
|
91.64g |
|
1874*
|
1248
|
| Thu 11: |
-
|
-
|
|
1516*
|
-
|
| Wed 10: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
26.00g |
|
28.00g |
|
1908*
|
1678
|
| Tue 9: |
-
|
-
|
|
1708*
|
-
|
| Mon 8: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
20.38g |
|
120.20g |
|
1521*
|
396
|
