| October 2021 |
| Fri 1: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
23.60g |
|
142.93g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1937 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
128.73g |
|
75.58g |
|
120.16g |
|
-
|
-
|
| Wed 29: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
30.18g |
|
223.36g |
|
-
|
-
|
| Tue 28: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
81.40g |
|
140.44g |
|
-
|
-
|
| Mon 27: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
102.96g |
|
188.63g |
|
-
|
-
|
| Sun 26: |
2223 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
79.70g |
|
285.03g |
|
-
|
-
|
| Sat 25: |
2876 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
158.36g |
|
78.05g |
|
263.64g |
|
-
|
-
|
| Fri 24: |
1936 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
113.66g |
|
177.32g |
|
-
|
-
|
| Thu 23: |
2876 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
123.48g |
|
64.91g |
|
380.80g |
|
-
|
-
|
| Wed 22: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
47.77g |
|
228.51g |
|
-
|
-
|
| Tue 21: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
73.42g |
|
236.55g |
|
-
|
-
|
| Mon 20: |
1712 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
62.90g |
|
264.20g |
|
-
|
-
|
| Sun 19: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
71.78g |
|
207.19g |
|
-
|
-
|
| Sat 18: |
2000 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
75.22g |
|
259.65g |
|
-
|
-
|
| Fri 17: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
66.58g |
|
224.06g |
|
-
|
-
|
