| October 2021 |
| Sat 2: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
78.51g |
|
68.37g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
90.91g |
|
105.68g |
|
-
|
-
|
| Tue 28: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
48.00g |
|
80.00g |
|
-
|
-
|
| Mon 27: |
1529
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
173.22g |
|
102.77g |
|
-
|
-
|
| Fri 24: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
92.39g |
|
114.23g |
|
-
|
-
|
| Thu 23: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
127.44g |
|
172.84g |
|
-
|
-
|
| Wed 22: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
107.28g |
|
109.99g |
|
2950*
|
 1556
|
| Tue 21: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
111.90g |
|
162.67g |
|
2849*
|
1395
|
| Mon 20: |
1532
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
113.34g |
|
141.07g |
|
2896
|
1364
|
| Fri 17: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
25.56g |
|
23.93g |
|
2110*
|
1832
|
| Thu 16: |
1085
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
65.84g |
|
120.03g |
|
2281
|
1196
|
