| July 2024 |
| Fri 5: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
38.26g |
|
85.32g |
|
-
|
-
|
| Tue 2: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
15.92g |
|
42.37g |
|
-
|
-
|
| Mon 1: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
74.83g |
|
69.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
27.92g |
|
34.19g |
|
-
|
-
|
| Sat 29: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
29.56g |
|
61.73g |
|
-
|
-
|
| Wed 26: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
38.26g |
|
52.75g |
|
-
|
-
|
| Tue 25: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
30.66g |
|
54.59g |
|
-
|
-
|
| Mon 24: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
62.77g |
|
97.44g |
|
-
|
-
|
| Fri 21: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
108.72g |
|
191.23g |
|
-
|
-
|
| Mon 17: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
13.06g |
|
14.90g |
|
-
|
-
|
| Sun 16: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
40.18g |
|
73.06g |
|
-
|
-
|
| Sat 15: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
26.96g |
|
56.79g |
|
-
|
-
|
| Fri 14: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
29.00g |
|
17.75g |
|
-
|
-
|
| Thu 13: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
29.20g |
|
102.37g |
|
-
|
-
|
| Wed 12: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
20.23g |
|
107.25g |
|
-
|
-
|
| Tue 11: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
20.54g |
|
49.06g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
4.38g |
|
66.70g |
|
-
|
-
|
| Mon 27: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
21.97g |
|
47.29g |
|
-
|
-
|
| Wed 22: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
19.40g |
|
37.20g |
|
-
|
-
|
| Sun 19: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
25.05g |
|
34.66g |
|
-
|
-
|
