sapranavi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 688 Cals (Fat: 25.39g, Protein: 39.83g, Carbs: 77.55g)
Monthly Total: Exercise: 0 Cals   Food: 3442 Cals (Fat: 126.95g, Protein: 199.14g, Carbs: 387.75g)

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Daily Average Calorie Info

46%
of RDI*
(688 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
*Based on an RDI of 1500 calories (21 Jun 24)
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