| July 2024 |
| Sun 14: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
81.97g |
|
122.66g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
4.65g |
|
44.94g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
62.27g |
|
148.88g |
|
-
|
-
|
| Sun 21: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
92.84g |
|
186.23g |
|
-
|
-
|
| Sat 20: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
33.81g |
|
186.01g |
|
-
|
-
|
| Fri 19: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
51.55g |
|
168.16g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
21.50g |
|
91.50g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
50.53g |
|
136.23g |
|
-
|
-
|
| Thu 8: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
48.40g |
|
156.84g |
|
-
|
-
|
| Tue 6: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
4.55g |
|
43.91g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
60.28g |
|
80.63g |
|
-
|
-
|
| Wed 3: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
51.55g |
|
153.95g |
|
-
|
-
|
| Tue 2: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
46.28g |
|
157.12g |
|
-
|
-
|
| Mon 1: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
58.66g |
|
202.04g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
8.26g |
|
16.56g |
|
-
|
-
|
| Tue 19: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
91.54g |
|
98.95g |
|
-
|
-
|
| Mon 18: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
15.68g |
|
83.50g |
|
-
|
-
|
| Sun 17: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
55.64g |
|
183.30g |
|
-
|
-
|
| Sat 16: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
34.94g |
|
41.26g |
|
-
|
-
|
