| May 2023 |
| Wed 24: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
32.38g |
|
117.95g |
|
-
|
-
|
| Mon 22: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.32g |
|
32.65g |
|
-
|
-
|
| Wed 17: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
16.82g |
|
82.66g |
|
-
|
-
|
| Mon 15: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
37.97g |
|
182.20g |
|
-
|
-
|
| Sun 14: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
9.05g |
|
87.22g |
|
-
|
-
|
| Sat 13: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
28.15g |
|
144.75g |
|
-
|
-
|
| Fri 12: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
38.83g |
|
98.43g |
|
-
|
-
|
| Thu 11: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
44.86g |
|
96.19g |
|
-
|
-
|
| Wed 10: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
32.97g |
|
97.93g |
|
-
|
-
|
| Tue 9: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
28.25g |
|
68.45g |
|
-
|
-
|
| Mon 8: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
51.44g |
|
93.19g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
9.60g |
|
31.88g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| Sun 9: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
43.95g |
|
86.57g |
|
-
|
-
|
| Sat 8: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
52.56g |
|
160.73g |
|
-
|
-
|
| Fri 7: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
54.65g |
|
110.59g |
|
-
|
-
|
| Thu 6: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
41.65g |
|
154.24g |
|
-
|
-
|
