bell06031980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 313 * 26%
Fat:
 
Prot:
 
Carbs:
16.80g
 
23.17g
 
13.17g
- -
April 2024
Wed 3: 336 * 28%
Fat:
 
Prot:
 
Carbs:
19.30g
 
22.23g
 
16.99g
- -
August 2023
Mon 14: 973 * 81%
Fat:
 
Prot:
 
Carbs:
43.05g
 
50.70g
 
101.26g
1713*  740
April 2023
Thu 20: 968 * 81%
Fat:
 
Prot:
 
Carbs:
40.04g
 
45.06g
 
106.59g
- -
Wed 19: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
35.95g
 
62.09g
 
141.59g
- -
Tue 18: 2079 * 173%
Fat:
 
Prot:
 
Carbs:
115.81g
 
103.36g
 
153.50g
- -
January 2022
Fri 28: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
52.01g
 
67.73g
 
115.29g
- -
Thu 13: 927 * 71%
Fat:
 
Prot:
 
Carbs:
42.21g
 
29.66g
 
108.32g
- -
December 2021
Thu 30: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
61.29g
 
58.62g
 
122.64g
- -
Wed 29: 1173 * 90%
Fat:
 
Prot:
 
Carbs:
52.48g
 
63.78g
 
107.26g
- -
Tue 28: 750 * 58%
Fat:
 
Prot:
 
Carbs:
37.20g
 
17.00g
 
92.84g
- -
Mon 27: 226 * 17%
Fat:
 
Prot:
 
Carbs:
8.48g
 
9.70g
 
27.28g
- -
Sun 26: 1274 * 98%
Fat:
 
Prot:
 
Carbs:
56.70g
 
30.12g
 
163.10g
- -
Sat 25: 1853 * 143%
Fat:
 
Prot:
 
Carbs:
85.57g
 
100.43g
 
80.48g
- -
Fri 24: 1639 * 126%
Fat:
 
Prot:
 
Carbs:
79.61g
 
136.65g
 
93.42g
- -
Thu 23: 1370 * 105%
Fat:
 
Prot:
 
Carbs:
35.57g
 
71.66g
 
192.57g
- -
Wed 22: 1450 * 112%
Fat:
 
Prot:
 
Carbs:
41.37g
 
66.46g
 
205.89g
- -
Tue 21: 1116 * 86%
Fat:
 
Prot:
 
Carbs:
45.49g
 
33.96g
 
145.11g
- -
Mon 20: 1040 * 80%
Fat:
 
Prot:
 
Carbs:
18.27g
 
62.59g
 
164.60g
- -
Sun 19: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
84.37g
 
50.96g
 
88.56g
- -
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