| August 2024 |
| Fri 2: |
-
|
-
|
|
1748*
|
-
|
| July 2024 |
| Mon 29: |
1469 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
128.42g |
|
143.34g |
|
1603*
|
 134
|
| Sun 28: |
1401 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
99.33g |
|
143.26g |
|
1603*
|
202
|
| Sat 27: |
1503 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
119.60g |
|
135.35g |
|
1603*
|
100
|
| Fri 26: |
1483 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
114.80g |
|
148.51g |
|
1772*
|
289
|
| Thu 25: |
1406 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
113.98g |
|
129.86g |
|
1728*
|
322
|
| Wed 24: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
101.46g |
|
130.21g |
|
1622*
|
251
|
| Tue 23: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
103.01g |
|
198.31g |
|
1818*
|
139
|
| Mon 22: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
120.49g |
|
125.06g |
|
1632*
|
143
|
| Sun 21: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
112.57g |
|
113.78g |
|
1773*
|
132
|
| Sat 20: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
112.46g |
|
139.45g |
|
1710*
|
153
|
| Fri 19: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
120.82g |
|
166.09g |
|
1837*
|
171
|
| Thu 18: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
102.82g |
|
177.06g |
|
1757*
|
34
|
| Wed 17: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
118.13g |
|
119.08g |
|
1618*
|
138
|
| Tue 16: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
121.62g |
|
138.59g |
|
1764*
|
225
|
| Mon 15: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
103.98g |
|
152.02g |
|
1622*
|
236
|
| Sun 14: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
100.38g |
|
137.25g |
|
1622*
|
147
|
| Sat 13: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
103.54g |
|
171.68g |
|
1770*
|
254
|
| Fri 12: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
118.40g |
|
158.83g |
|
1770*
|
262
|
| Thu 11: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
114.88g |
|
155.14g |
|
1777*
|
331
|
