| August 2023 |
| Wed 2: |
24 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
26.70g |
|
57.99g |
|
-
|
-
|
| Mon 3: |
519 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
13.37g |
|
75.80g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
695 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
27.53g |
|
72.42g |
|
-
|
-
|
| Fri 16: |
884 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
64.68g |
|
71.92g |
|
1949*
|
 1065
|
| May 2023 |
| Wed 31: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
5.51g |
|
22.84g |
|
-
|
-
|
| Sat 27: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
6.60g |
|
10.56g |
|
-
|
-
|
| Fri 26: |
303 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
3.29g |
|
58.95g |
|
-
|
-
|
| Thu 25: |
797 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
29.79g |
|
101.84g |
|
-
|
-
|
| Wed 24: |
670 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
32.56g |
|
61.34g |
|
-
|
-
|
| Tue 23: |
750 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
18.06g |
|
123.72g |
|
-
|
-
|
| Mon 22: |
1073 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
55.01g |
|
76.31g |
|
-
|
-
|
| Fri 12: |
253 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
13.01g |
|
3.36g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
667 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
26.95g |
|
89.94g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
249 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
15.16g |
|
24.35g |
|
-
|
-
|
| Thu 2: |
547 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
21.62g |
|
77.97g |
|
-
|
-
|
| Wed 1: |
350 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
32.73g |
|
22.08g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
4.06g |
|
25.04g |
|
-
|
-
|
| Wed 4: |
594 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
9.78g |
|
112.18g |
|
-
|
-
|
| Tue 3: |
586 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
20.76g |
|
86.97g |
|
-
|
-
|
