| February 2024 |
| Tue 20: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.61g |
|
13.66g |
|
-
|
-
|
| Thu 15: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
68.16g |
|
1.46g |
|
-
|
-
|
| Wed 14: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
59.90g |
|
102.83g |
|
-
|
-
|
| Sat 10: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
17.53g |
|
27.95g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
117.86g |
|
78.08g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
112.84g |
|
77.02g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.08g |
|
20.64g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
14.82g |
|
18.76g |
|
-
|
-
|
| Sun 4: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
75.26g |
|
76.85g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
21.57g |
|
6.90g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
64.74g |
|
17.95g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
13.00g |
|
4.25g |
|
-
|
-
|
| Mon 18: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
33.22g |
|
11.21g |
|
-
|
-
|
| Fri 15: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
7.45g |
|
12.63g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
83.77g |
|
76.22g |
|
-
|
-
|
| Thu 23: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
68.53g |
|
58.77g |
|
-
|
-
|
| Wed 22: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
89.17g |
|
63.64g |
|
-
|
-
|
| Tue 21: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
56.10g |
|
51.19g |
|
-
|
-
|
| Mon 20: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
47.97g |
|
30.83g |
|
-
|
-
|
