vio_gromik88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 1486 * 124%
Fat:
 
Prot:
 
Carbs:
90.18g
 
95.71g
 
78.82g
- -
April 2024
Fri 26: 1445 * 120%
Fat:
 
Prot:
 
Carbs:
48.97g
 
124.57g
 
119.86g
- -
Thu 25: 1501 * 125%
Fat:
 
Prot:
 
Carbs:
56.22g
 
116.90g
 
121.23g
- -
Wed 24: 1482 * 124%
Fat:
 
Prot:
 
Carbs:
54.50g
 
121.39g
 
124.89g
- -
Tue 23: 1500 * 125%
Fat:
 
Prot:
 
Carbs:
55.13g
 
121.25g
 
124.11g
- -
Thu 18: 1468 * 122%
Fat:
 
Prot:
 
Carbs:
53.59g
 
124.31g
 
119.03g
- -
Wed 17: 1475 * 123%
Fat:
 
Prot:
 
Carbs:
53.67g
 
122.72g
 
115.78g
- -
Tue 16: 1487 * 124%
Fat:
 
Prot:
 
Carbs:
55.09g
 
124.75g
 
120.03g
- -
Mon 15: 1503 * 125%
Fat:
 
Prot:
 
Carbs:
55.69g
 
122.32g
 
120.40g
- -
Thu 11: 1411 * 118%
Fat:
 
Prot:
 
Carbs:
56.17g
 
107.26g
 
119.78g
- -
Wed 10: 1450 * 121%
Fat:
 
Prot:
 
Carbs:
53.22g
 
120.97g
 
116.00g
- -
Tue 9: 1456 * 121%
Fat:
 
Prot:
 
Carbs:
54.93g
 
119.04g
 
118.86g
- -
Mon 8: 1516 * 126%
Fat:
 
Prot:
 
Carbs:
55.94g
 
120.40g
 
121.48g
- -
Fri 5: 747 * 62%
Fat:
 
Prot:
 
Carbs:
32.84g
 
106.89g
 
2.70g
- -
Thu 4: 1460 * 122%
Fat:
 
Prot:
 
Carbs:
52.12g
 
123.13g
 
119.81g
- -
Wed 3: 1382 * 115%
Fat:
 
Prot:
 
Carbs:
56.19g
 
117.35g
 
99.05g
- -
Tue 2: 1414 * 118%
Fat:
 
Prot:
 
Carbs:
55.27g
 
119.28g
 
102.76g
- -
Mon 1: 450 * 38%
Fat:
 
Prot:
 
Carbs:
26.42g
 
25.34g
 
26.68g
- -
March 2024
Mon 18: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
55.88g
 
115.18g
 
100.01g
- -
Fri 15: 433 * 36%
Fat:
 
Prot:
 
Carbs:
17.21g
 
18.93g
 
52.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.