| January 2024 |
| Mon 22: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
38.29g |
|
70.77g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
42.62g |
|
39.00g |
|
-
|
-
|
| Wed 6: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
54.79g |
|
31.23g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
49.29g |
|
13.80g |
|
-
|
-
|
| Tue 21: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
99.71g |
|
98.29g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
39.19g |
|
18.58g |
|
-
|
-
|
| Thu 26: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
76.48g |
|
41.23g |
|
-
|
-
|
| Wed 25: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
41.53g |
|
58.44g |
|
-
|
-
|
| Tue 24: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
127.25g |
|
124.63g |
|
-
|
-
|
| Mon 23: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
95.35g |
|
72.43g |
|
-
|
-
|
| Sat 21: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
41.88g |
|
29.93g |
|
-
|
-
|
| Wed 18: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
58.06g |
|
34.52g |
|
-
|
-
|
| Mon 9: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
67.26g |
|
86.88g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
139.55g |
|
98.72g |
|
-
|
-
|
| Fri 15: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
68.93g |
|
43.65g |
|
-
|
-
|
| Thu 14: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
96.18g |
|
91.44g |
|
-
|
-
|
| Wed 13: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
158.01g |
|
131.03g |
|
-
|
-
|
| Tue 12: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
163.88g |
|
141.38g |
|
-
|
-
|
| Sun 10: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
118.52g |
|
87.33g |
|
-
|
-
|
| Wed 6: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
60.75g |
|
40.62g |
|
-
|
-
|
