katheryna85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
January 2024
Tue 9: 1181 * 84%
Fat:
 
Prot:
 
Carbs:
56.93g
 
42.30g
 
140.50g
- -
Mon 8: 1482 * 106%
Fat:
 
Prot:
 
Carbs:
40.78g
 
72.86g
 
193.90g
- -
Sun 7: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
60.29g
 
52.81g
 
148.38g
- -
Fri 5: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
52.89g
 
47.96g
 
152.63g
- -
Thu 4: 1570 * 112%
Fat:
 
Prot:
 
Carbs:
53.20g
 
50.99g
 
216.99g
- -
Wed 3: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
53.42g
 
75.30g
 
120.72g
- -
Tue 2: 1222 * 87%
Fat:
 
Prot:
 
Carbs:
61.31g
 
61.01g
 
108.13g
- -
September 2023
Wed 27: 1203 * 86%
Fat:
 
Prot:
 
Carbs:
60.53g
 
34.34g
 
131.43g
- -
Thu 14: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
59.73g
 
42.23g
 
116.41g
- -
August 2023
Thu 31: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
56.00g
 
54.20g
 
116.00g
- -
Wed 30: 1548 * 111%
Fat:
 
Prot:
 
Carbs:
70.48g
 
64.64g
 
162.14g
- -
Wed 23: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
61.01g
 
61.20g
 
116.36g
- -
Tue 22: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
48.69g
 
62.53g
 
171.14g
- -
Mon 21: 1470 * 105%
Fat:
 
Prot:
 
Carbs:
42.08g
 
76.53g
 
191.31g
- -
Fri 18: 1460 * 104%
Fat:
 
Prot:
 
Carbs:
67.60g
 
88.98g
 
119.98g
- -
Sat 12: 717 * 51%
Fat:
 
Prot:
 
Carbs:
41.78g
 
29.03g
 
57.64g
- -
Fri 11: 171 * 12%
Fat:
 
Prot:
 
Carbs:
8.75g
 
3.25g
 
19.62g
- -
Thu 10: 1130 * 81%
Fat:
 
Prot:
 
Carbs:
55.44g
 
75.14g
 
79.81g
- -
Tue 8: 1384 * 99%
Fat:
 
Prot:
 
Carbs:
42.75g
 
92.95g
 
157.36g
- -
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