| July 2024 |
| Tue 2: |
295 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
9.30g |
|
47.00g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1716 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
112.30g |
|
216.62g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
3724 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
114.52g |
|
193.35g |
|
481.25g |
|
-
|
-
|
| Tue 23: |
3450 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
149.51g |
|
189.09g |
|
339.25g |
|
-
|
-
|
| Fri 19: |
828 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
45.75g |
|
81.68g |
|
-
|
-
|
| Thu 11: |
1437 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
51.62g |
|
208.43g |
|
-
|
-
|
| Sat 6: |
1512 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
60.45g |
|
264.76g |
|
-
|
-
|
| Fri 5: |
3615 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
126.77g |
|
247.57g |
|
360.11g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
238 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
15.04g |
|
18.99g |
|
-
|
-
|
| Thu 2: |
623 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
24.56g |
|
78.45g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
511 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
39.56g |
|
69.53g |
|
-
|
-
|
| Fri 26: |
1955 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
88.38g |
|
222.03g |
|
-
|
-
|
| Thu 25: |
1355 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
88.44g |
|
136.62g |
|
-
|
-
|
| Wed 24: |
2545 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.86g |
|
134.58g |
|
277.10g |
|
-
|
-
|
| Tue 23: |
2960 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
128.98g |
|
401.57g |
|
-
|
-
|
| Mon 22: |
3314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
200.90g |
|
151.39g |
|
218.63g |
|
-
|
-
|
| Fri 19: |
964 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
46.81g |
|
117.97g |
|
-
|
-
|
| Thu 11: |
4932 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
280.81g |
|
162.99g |
|
462.90g |
|
-
|
-
|
| Mon 8: |
1666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
111.35g |
|
173.15g |
|
-
|
-
|
| Thu 4: |
1930 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
81.36g |
|
205.74g |
|
-
|
-
|
