| October 2021 |
| Sat 30: |
472 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
15.21g |
|
83.71g |
|
-
|
-
|
| Fri 29: |
386 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
7.27g |
|
54.45g |
|
-
|
-
|
| Wed 27: |
480 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
16.67g |
|
59.87g |
|
-
|
-
|
| Tue 26: |
886 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
18.43g |
|
141.77g |
|
1234*
|
 348
|
| Mon 25: |
585 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
33.67g |
|
47.36g |
|
-
|
-
|
| Thu 21: |
387 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
14.45g |
|
67.75g |
|
-
|
-
|
| Tue 19: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
30.05g |
|
65.32g |
|
-
|
-
|
| Mon 18: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
25.33g |
|
97.60g |
|
-
|
-
|
| Thu 14: |
1108 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
30.69g |
|
139.12g |
|
-
|
-
|
| Wed 13: |
499 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
13.77g |
|
65.74g |
|
-
|
-
|
| Tue 12: |
139 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
1.93g |
|
21.13g |
|
-
|
-
|
| Fri 8: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
11.53g |
|
24.58g |
|
-
|
-
|
| Wed 6: |
355 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
10.94g |
|
61.12g |
|
-
|
-
|
| Tue 5: |
430 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
25.66g |
|
50.25g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
84 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
3.15g |
|
16.80g |
|
-
|
-
|
| Sat 18: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
42.67g |
|
82.59g |
|
1837*
|
1202
|
| Thu 16: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
11.22g |
|
113.42g |
|
1240*
|
506
|
| Tue 14: |
1043 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
93.16g |
|
18.98g |
|
-
|
-
|
| Mon 13: |
864 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
49.77g |
|
79.84g |
|
-
|
-
|
