| June 2024 |
| Thu 27: |
446 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
40.04g |
|
26.84g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
2332 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
116.02g |
|
202.75g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
641 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
27.32g |
|
81.70g |
|
-
|
-
|
| Fri 5: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
21.99g |
|
87.92g |
|
-
|
-
|
| Thu 4: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
31.75g |
|
19.83g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
1.84g |
|
23.41g |
|
-
|
-
|
| Mon 5: |
1344 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
88.84g |
|
139.37g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
747 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
28.55g |
|
100.65g |
|
3509*
|
 2762
|
| December 2023 |
| Mon 4: |
690 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
13.50g |
|
95.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1909 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
123.23g |
|
205.58g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
2109 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
118.97g |
|
250.41g |
|
3339*
|
1230
|
| Wed 6: |
2112 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
151.30g |
|
204.47g |
|
3752*
|
1640
|
| Mon 4: |
332 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
11.73g |
|
21.96g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
465 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
27.47g |
|
41.98g |
|
-
|
-
|
| Tue 22: |
2147 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
124.45g |
|
195.15g |
|
3680*
|
1533
|
| Mon 21: |
1623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
122.49g |
|
122.57g |
|
3587*
|
1964
|
| Sun 20: |
-
|
-
|
|
4475*
|
-
|
| Sat 19: |
2489 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
172.05g |
|
234.63g |
|
3515*
|
1026
|
| Fri 18: |
2782 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
184.30g |
|
227.50g |
|
3948*
|
1166
|
| Thu 17: |
2375 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
181.10g |
|
170.05g |
|
3557*
|
1182
|
| Wed 16: |
2712 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
166.21g |
|
181.45g |
|
3454*
|
742
|
