| March 2023 |
| Sun 19: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
8.80g |
|
31.80g |
|
-
|
-
|
| Sat 4: |
68 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
259 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.50g |
|
48.30g |
|
-
|
-
|
| Tue 21: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
5.02g |
|
-
|
-
|
| Tue 14: |
92 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
11.39g |
|
5.78g |
|
-
|
-
|
| Sun 12: |
244 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
38 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.20g |
|
4.00g |
|
-
|
-
|
| Sun 22: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sat 21: |
68 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 18: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.36g |
|
2.79g |
|
-
|
-
|
| Mon 16: |
303 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
16.01g |
|
1.14g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
68 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Thu 24: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Sun 20: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 19: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.60g |
|
6.10g |
|
-
|
-
|
| Sun 13: |
452 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
7.00g |
|
42.00g |
|
-
|
-
|
| Sat 12: |
68 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
288 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
88 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| Sun 4: |
86 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
