ikiliki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 270 * 41%
Fat:
 
Prot:
 
Carbs:
16.00g
 
6.42g
 
23.00g
- -
August 2024
Tue 6: 241 * 36%
Fat:
 
Prot:
 
Carbs:
4.00g
 
5.60g
 
45.52g
- -
Mon 5: 654 * 98%
Fat:
 
Prot:
 
Carbs:
37.50g
 
10.06g
 
68.22g
- -
Sun 4: 370 * 56%
Fat:
 
Prot:
 
Carbs:
10.70g
 
14.72g
 
53.04g
- -
Sat 3: 548 * 82%
Fat:
 
Prot:
 
Carbs:
14.70g
 
4.90g
 
97.80g
- -
July 2024
Tue 23: 941 * 142%
Fat:
 
Prot:
 
Carbs:
39.10g
 
25.60g
 
118.43g
- -
Sun 7: 327 * 49%
Fat:
 
Prot:
 
Carbs:
17.60g
 
5.80g
 
35.96g
- -
June 2024
Thu 27: 150 * 23%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
37.50g
- -
May 2024
Fri 24: 124 * 19%
Fat:
 
Prot:
 
Carbs:
5.29g
 
5.90g
 
13.10g
- -
Wed 22: 875 * 132%
Fat:
 
Prot:
 
Carbs:
15.55g
 
41.73g
 
139.53g
- -
Tue 21: 754 * 113%
Fat:
 
Prot:
 
Carbs:
27.68g
 
49.13g
 
74.39g
- -
Thu 16: 874 * 131%
Fat:
 
Prot:
 
Carbs:
27.41g
 
31.67g
 
123.49g
- -
Wed 15: 211 * 32%
Fat:
 
Prot:
 
Carbs:
8.40g
 
15.08g
 
18.68g
- -
Sat 11: 260 * 39%
Fat:
 
Prot:
 
Carbs:
1.34g
 
4.25g
 
64.62g
- -
Fri 10: 439 * 66%
Fat:
 
Prot:
 
Carbs:
17.36g
 
3.82g
 
64.29g
- -
Thu 9: 810 * 122%
Fat:
 
Prot:
 
Carbs:
28.29g
 
56.20g
 
85.65g
- -
Wed 8: 649 * 98%
Fat:
 
Prot:
 
Carbs:
10.93g
 
37.41g
 
105.91g
- -
Tue 7: 529 * 80%
Fat:
 
Prot:
 
Carbs:
8.27g
 
33.83g
 
79.72g
- -
Mon 6: 1057 * 159%
Fat:
 
Prot:
 
Carbs:
60.94g
 
26.85g
 
98.49g
- -
Sun 5: 588 * 88%
Fat:
 
Prot:
 
Carbs:
35.70g
 
29.10g
 
37.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.