| April 2022 |
| Mon 18: |
2909 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
198.61g |
|
327.54g |
|
-
|
-
|
| Sat 16: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
7.35g |
|
28.97g |
|
-
|
-
|
| Tue 12: |
1223 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
105.44g |
|
102.63g |
|
-
|
-
|
| Mon 11: |
1903 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
156.33g |
|
152.67g |
|
-
|
-
|
| Sun 10: |
2084 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
183.03g |
|
160.25g |
|
-
|
-
|
| Sat 9: |
1662 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
170.74g |
|
111.10g |
|
-
|
-
|
| Fri 8: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
11.91g |
|
17.55g |
|
-
|
-
|
| Thu 7: |
1810 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
137.41g |
|
140.07g |
|
-
|
-
|
| Wed 6: |
1648 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
180.76g |
|
145.76g |
|
-
|
-
|
| Tue 5: |
1750 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
116.43g |
|
151.33g |
|
-
|
-
|
| Mon 4: |
1783 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
181.23g |
|
149.71g |
|
-
|
-
|
| Sun 3: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
130.95g |
|
113.33g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
752 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
33.58g |
|
130.48g |
|
-
|
-
|
| Wed 30: |
1559 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
114.06g |
|
183.58g |
|
-
|
-
|
| Tue 29: |
1402 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
121.93g |
|
115.98g |
|
-
|
-
|
| Mon 28: |
1518 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
166.11g |
|
105.97g |
|
-
|
-
|
| Sun 27: |
1831 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
108.81g |
|
202.67g |
|
-
|
-
|
| Sat 26: |
2038 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
160.81g |
|
160.42g |
|
-
|
-
|
| Thu 24: |
1547 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
87.51g |
|
156.66g |
|
-
|
-
|
| Wed 23: |
1825 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
160.24g |
|
164.81g |
|
-
|
-
|
