| June 2024 |
| Sun 30: |
-
|
-
|
|
1600*
|
-
|
| Sat 29: |
-
|
-
|
|
2117*
|
-
|
| Fri 28: |
-
|
-
|
|
2174*
|
-
|
| Thu 27: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
44.71g |
|
101.40g |
|
2137*
|
 1430
|
| Wed 26: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
57.27g |
|
75.32g |
|
1972*
|
1238
|
| Tue 25: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
90.47g |
|
115.84g |
|
2120*
|
846
|
| Mon 24: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
84.73g |
|
111.78g |
|
1999*
|
845
|
| Sun 23: |
543 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
31.65g |
|
50.15g |
|
2262*
|
1719
|
| Sat 22: |
1056 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
89.06g |
|
113.41g |
|
2336*
|
1280
|
| Fri 21: |
1052 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
67.89g |
|
120.80g |
|
2391*
|
1339
|
| Thu 20: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
142.25g |
|
199.06g |
|
2376*
|
476
|
| Wed 19: |
1022 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
38.52g |
|
79.80g |
|
2747*
|
1725
|
| Tue 18: |
1849 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
119.28g |
|
229.66g |
|
2086*
|
237
|
| February 2024 |
| Wed 14: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
47.30g |
|
70.82g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 14: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
98.67g |
|
100.77g |
|
-
|
-
|
| Wed 13: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
99.80g |
|
113.06g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
35.80g |
|
127.25g |
|
-
|
-
|
| Fri 11: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
53.19g |
|
67.54g |
|
-
|
-
|
| Thu 3: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
34.33g |
|
94.99g |
|
-
|
-
|
| Wed 2: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
58.27g |
|
213.89g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
584 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
29.98g |
|
65.26g |
|
-
|
-
|
| Fri 21: |
605 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
36.11g |
|
43.66g |
|
-
|
-
|
