Sharon schenck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 896 * 45%
Fat:
 
Prot:
 
Carbs:
39.96g
 
25.49g
 
107.17g
- -
Sat 15: 2026 * 101%
Fat:
 
Prot:
 
Carbs:
81.59g
 
85.92g
 
236.85g
2416*  390
Fri 14: 1893 * 95%
Fat:
 
Prot:
 
Carbs:
92.41g
 
77.08g
 
192.61g
2910*  1017
October 2021
Tue 19: 576 * 29%
Fat:
 
Prot:
 
Carbs:
7.56g
 
30.88g
 
99.30g
- -
Mon 18: 1216 * 61%
Fat:
 
Prot:
 
Carbs:
25.23g
 
50.35g
 
201.35g
- -
Tue 12: 1233 * 62%
Fat:
 
Prot:
 
Carbs:
39.41g
 
79.88g
 
143.58g
- -
Mon 11: 1322 * 66%
Fat:
 
Prot:
 
Carbs:
48.67g
 
32.43g
 
194.54g
2437*  1115
May 2021
Thu 13: 319 * 16%
Fat:
 
Prot:
 
Carbs:
9.18g
 
10.55g
 
47.38g
- -
Wed 12: 1508 * 75%
Fat:
 
Prot:
 
Carbs:
40.44g
 
58.37g
 
226.58g
1974*  466
Tue 11: 527 * 26%
Fat:
 
Prot:
 
Carbs:
16.93g
 
41.73g
 
47.11g
2228*  1701
Mon 10: 1544 * 77%
Fat:
 
Prot:
 
Carbs:
49.11g
 
60.73g
 
213.14g
2065*  521
February 2021
Tue 23: 1302 * 65%
Fat:
 
Prot:
 
Carbs:
27.34g
 
74.22g
 
191.06g
- -
December 2020
Mon 28: 1286 * 64%
Fat:
 
Prot:
 
Carbs:
57.68g
 
47.96g
 
144.36g
- -
August 2020
Mon 24: 408 * 20%
Fat:
 
Prot:
 
Carbs:
10.24g
 
38.97g
 
38.17g
- -
Mon 10: 1410 * 70%
Fat:
 
Prot:
 
Carbs:
40.38g
 
120.27g
 
137.82g
- -
July 2020
Mon 27: 1760 * 88%
Fat:
 
Prot:
 
Carbs:
47.74g
 
93.69g
 
238.98g
- -
Tue 14: 485 * 24%
Fat:
 
Prot:
 
Carbs:
7.95g
 
28.46g
 
79.38g
- -
June 2020
Thu 25: 1822 * 91%
Fat:
 
Prot:
 
Carbs:
51.59g
 
84.00g
 
250.60g
2428*  606
Fri 12: 598 * 30%
Fat:
 
Prot:
 
Carbs:
22.21g
 
47.51g
 
53.01g
- -
Fri 5: 590 * 30%
Fat:
 
Prot:
 
Carbs:
17.38g
 
45.44g
 
58.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.